What separates me from a traditional personal trainer, life, wellness and relationship coach is that I create action plans on how to live purposely, organize, prioritize your time, so you live your life to the fullest! I do this by providing you along with my fun lifestyle food and fitness programs, recipe books, workout videos, and also 1:1 Zoom sessions with me no matter where you live. My programs are made for all types of people of all ages, conditions and injuries. I make it simple and accessible so there is never an excuse to reach one's goals. 
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I transformed my life completely, have helped 1000's, and know I can help you! 
 
I was depressed, bullied and overweight for 20 years, and know what it takes to change mentally and physically. I thrive by making things work for anyone and do not believe in excuses. How? I give you the tools you need to live a happier and a more satisfying life.

Although physical fitness is a very important component of a quality life, it is only one piece of the wellness pie." 

I will help you not only to GET READY, but to STAY READY!